Relationship and Psychosexual therapy is a specialised form of therapy that supports individuals and couples in exploring difficulties related to sex, intimacy, and connection. Concerns such as loss of desire, desire differences, performance anxiety, erectile difficulties, pain during sex, or feeling disconnected in intimacy are approached with sensitivity and without shame.
Relationships can become the place where our deepest vulnerabilities are activated. You may find yourselves caught in repeating arguments, withdrawing from one another, struggling to repair after conflict, or feeling emotionally or sexually distant. Sometimes intimacy becomes pressured, avoided, or filled with anxiety — leaving partners confused or disconnected.
Rather than focusing solely on symptoms, we explore the emotional, relational, and physiological factors shaping your sexual experience. Anxiety, past experiences, attachment patterns, beliefs about sex, and the body’s stress responses all play a role in how intimacy unfolds.
My approach integrates open dialogue, psychoeducation, and body-based awareness to help you understand how your mind, nervous system, and relationship dynamics interact. Where appropriate, practical exercises may be introduced to reduce pressure, rebuild confidence, and create safer pathways to connection.
I work in an affirmative and inclusive way, welcoming diverse sexualities, identities, and relationship structures. The aim is not performance, but understanding — supporting you in developing a more grounded, satisfying, and authentic experience of intimacy.
Relationship & Psychosexual Therapy
What Can I Help With?
Desire Discrepency in Relationships
Erectile Dysfunction
Low Libido
Changes in Arousal and Desire- Age , Health or Life Transitions
Erection Difficulties - Premature/Delayed
Vaginismus
Sexual Trauma
Communication
Challenge with orgasms
Sexual Anxiety
What to Expect
The initial assessment may take place over one or more sessions and is an opportunity to explore your presenting concerns in depth. This allows us to build a clear understanding of your experiences and the factors contributing to any difficulties.
Following this, we will consider the most appropriate course of action together, including whether there may be any physical or medical factors that would benefit from further exploration alongside therapy.
Ongoing work, whether individually or within a relationship, requires consistency and time to support meaningful change. We will think collaboratively about session frequency, structure, and timeframes to best support your needs.